My birthday is today! Writing makes me sometimes full of stress, so, I won't write a new post on my website for today, I just wanna avoid of the the stress in mind for this day. And I will make my mind refresh again in this a big change day, a change, an old year to a new one. One year grows, one year old, one year goes, you never control, whatever it is, stay without worries in life, keep away the heavy stress in mind.
I celebrated my birthday party at the KFC Restaurant, Kamala Nagar, New Delhi in advance. So today, I can stay in a peace of mind with no stress.
Dr. V. Parami
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Without insight meditation, it is incomplete to be a Buddhist.